Bonnie Williams | Imnartis Media Network

Testosterone Booster: Is It Safe?

15/10/202115/10/2021 Bonnie Williams

The key to the kingdom and masculinity is testosterone. It is a male sex hormone called androgen and makes the fetus male. The adrenal glands and testes produce it. Increased testosterone levels during puberty can lead to secondary sexual characteristics such as body hair and muscle growth. The hormone testosterone regulates vital functions such as libido and mood, erectile function, bone density, muscle mass, and mood. However, some men suffer from low testosterone levels. Although we can take the best testosterone booster, but is it safe? Find out the answers here.

Symptoms of Low Testosterone

A blood test is used to measure testosterone levels. The average testosterone level in men’s blood is between 270 and 1,070ng/dL. The American Urological Association (AUA) states that a testosterone level below 300 ng/dL is low. (AUA 2018, 2018). These same levels may vary depending on the lab or source. As men age, they tend to have low testosterone or testosterone deficiency. A National Institutes of Health (NIH) study found that testosterone levels are low in 20% of men aged 60-70, 30% of men aged 70, and 50% of men aged 80 and older. Symptoms of low testosterone include erectile dysfunction, low sex drive (ED), decreased muscle mass, disturbed sleep patterns, hair loss, and decreased muscle mass.

Overview of Testosterone Boosters

Natural testosterone boosters and testosterone boosters are terms that refer to herbal supplements and other preparations that can be used to increase sexual desire, sexual function, muscle mass, and sperm count and improve …

A Guide to Training and Development for Healthcare Professionals

29/12/2020 Bonnie Williams

Being healthcare professionals is not easy. High dedication, patience, and a strong work ethic are the main characteristic that every healthcare professional must have. Besides their tight schedules, they still need to train and develop their knowledge and skills about the latest healthcare trends and developments. You can learn more about why they should still learn more knowledge even they’ve become a real healthcare professional in this source. Furthermore, we can learn why healthcare professionals train and develop their knowledge and skills to the latest healthcare industry development. Let’s take a look at them below.

Training and Development for Healthcare Professionals

Continuing education and development in health care is an ongoing process. Continuing education cannot be overstated as continuing education is vital as the healthcare industry evolves and specializes in many areas of practice. Because the healthcare industry is constantly evolving, training and the healthcare workforce’s development must be ongoing. The health care workforce must be provided with a professional development program. A healthcare organization must be able to evaluate the employee’s knowledge and training process. The review process can be accomplished with the help of evaluations, surveys, and employee reviews.

Importance of Knowledge for Healthcare Professionals

This need is particularly felt in the health sector, which manages the well-being and health of people. The healthcare industry is technically complex, along with specialties covering a wide range of topics, from patient care to specialties like radiology. Those who want to work in healthcare need some education that covers a …

Top Benefits of a Vegan Lifestyle for Musicians

25/02/202029/11/2020 Bonnie Williams

Each year, more and more musicians are deciding to go vegan, for good reasons. That is because they have discovered that veganism can improve their lives tremendously. In fact, veganism has a lot of fantastic benefits, great ways to utilize available resources, and minimal stress on the environment. The truth is that there are many reasons musicians decide to adopt a vegan lifestyle.

As far as thinking about transitioning to veganism, you ought to ponder your reasons why the lifestyle speaks to you. It is a good idea to think about your standards in society and hold yourself accountable.

The modern consumer culture today shows your support with money. Whatever you buy is like a vote of support. Therefore, when you purchase commercial products, you are not only voting in support of the product but also the morals and practices of the company. It is a good idea to become an educated consumer to ensure all the dollars you spend are what you believe in.

Health Benefits

Recent studies have shown that a vegan diet is one of the healthier ways to live. That is because plant-based diets contain a lot of vegetables and fruits, beans, legumes, whole grains, nuts, seeds, and beans. Since vegan diets rely on healthy staples, they are rich in vitamins, phytochemicals, fiber, and minerals. You should note that vegan diets are rich in vitamin C, E, and B1, magnesium, iron, and folic acid. Moreover, they are low in saturated fats and cholesterol.

Plant-based vegan diets …