Testosterone Booster: Is It Safe?

The key to the kingdom and masculinity is testosterone. It is a male sex hormone called androgen and makes the fetus male. The adrenal glands and testes produce it. Increased testosterone levels during puberty can lead to secondary sexual characteristics such as body hair and muscle growth. The hormone testosterone regulates vital functions such as libido and mood, erectile function, bone density, muscle mass, and mood. However, some men suffer from low testosterone levels. Although we can take the best testosterone booster, but is it safe? Find out the answers here.

Symptoms of Low Testosterone

A blood test is used to measure testosterone levels. The average testosterone level in men’s blood is between 270 and 1,070ng/dL. The American Urological Association (AUA) states that a testosterone level below 300 ng/dL is low. (AUA 2018, 2018). These same levels may vary depending on the lab or source. As men age, they tend to have low testosterone or testosterone deficiency. A National Institutes of Health (NIH) study found that testosterone levels are low in 20% of men aged 60-70, 30% of men aged 70, and 50% of men aged 80 and older. Symptoms of low testosterone include erectile dysfunction, low sex drive (ED), decreased muscle mass, disturbed sleep patterns, hair loss, and decreased muscle mass.

Overview of Testosterone Boosters

Natural testosterone boosters and testosterone boosters are terms that refer to herbal supplements and other preparations that can be used to increase sexual desire, sexual function, muscle mass, and sperm count and improve body composition and sex drive.

They can be purchased in the form of capsules, powders, and tablets. DHEA, fenugreek, and D-aspartic acid are some herbal and natural supplements that increase testosterone. Another class of testosterone boosters cannot be missed in a vitamin or health food store. They come in colorful bottles with words like power, andro, and monster on the labels. These products promise muscle growth, increased testosterone levels, and other effects such as “anabolic” or “prohormone” effects. Some of the herbs mentioned above may be present in these products, but other substances may also be present.

Potential Side Effects of Testosterone Boosters

Like many dietary supplements, testosterone boosters can have side effects that may outweigh the potential benefits. Dietary supplements, unlike prescription drugs, are not subject to strict Food and Drug Administration regulations. Nutritional supplements may also contain undeclared or dangerous ingredients. In addition, testosterone replacement therapy (TRT) that is not prescribed by a doctor and is used without a prescription to increase testosterone levels can cause your body to produce less testosterone than it should. This is more common with testosterone supplements that mimic the body’s testosterone or with precursors, such as prohormones.

This is because testosterone production has a negative feedback loop. This means that a reaction causes a decrease. Some testosterone boosters can trick the body into thinking it doesn’t need to produce its testosterone. Supplements like vitamin D or zinc do not have this effect because they support natural testosterone production. Your body doesn’t think they are trying to take over production.

Not everyone should use testosterone boosters. They have not been proven to work. Substances such as “pro-hormones” can cause serious side effects like acne, gynecomastia, and liver damage. People with low testosterone do not need testosterone boosters. It is best to have your testosterone levels checked by a professional.

Safe Ways to Increase Testosterone Levels

You can increase your testosterone levels by making lifestyle changes, such as eating healthier, exercising more, getting enough sleep, and not drinking too much alcohol. TRT may be an option for men with low testosterone. TRT, also known as androgen replacement therapy (or TRT), comes in many forms. These include topical gels (AndroGel and Testim brands), patches (AndroDerm brand), solutions (Axiron brand), oral testosterone injections and systems (Striant brand), implanted hormone pellets (Testopel brand), and testosterone tablets.